IMG_3513.JPG

Physical therapy for all ages & abilities

Movement for All:

Elevating Play in Vadnais Heights & Maple Grove

Flexible Care Options: Insurance Accepted & Transparent Cash Rates

Serving Ages 0 to 99+

Exceptional Outpatient Clinic in Minneapolis

From infants to seniors, our comprehensive care focuses on restoring function, reducing pain and increasing the ability to play for all. Our unique, trademarked F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy) optimizes joint movement and muscle activation to correct body mechanics and alleviate pain, helping you reach your full potential in as little as 3 visits.

Our Team

dry needling, manual therapy, pain relief

Dr. Joe Herdzina, DPT, OCS, SCS, CMP

A woman with long, wavy brown hair and light skin wearing a light blue sleeveless dress standing outdoors in front of large, classical columns.

Dr. Paige Vargas, DPT

A woman with long blonde hair wearing a black long-sleeve top and blue jeans, standing against a plain white background, smiling at the camera.

Dr. Kelly Roberts Lane, DPT, FACSM

Black and white portrait of a smiling woman with wavy hair, wearing a light-colored sweater, standing with arms crossed against a plain background.

Jessica Lantz, CMT

A woman with light skin, long brown hair, and blue eyes wearing a black long-sleeve top standing against a white background.

Dr. Libby Lindberg, DPT

Meet Our Team
“I’ve told so many people about you. And they have all been amazed. The first time I went it was a miracle after 1 visit. Had something come up with my shoulder that I haven’t been able to kick, remembered you guys and bam….. 95% better today. I’m always in awe and you guys are so knowledgeable and informational. Thank you! ”
— K.R.

Frequently Asked Questions

    • physical therapy for all ages and abilities to address movement

    • sports ready membership for ages 10 to 22 to elevate their game

    • strong muscles strong bones program for our adults active

    • floor to stand program for our seniors

    • stair confidence program for our seniors

    • concierge program for a physical therapist in your back pocket

    • let kids play program to teach of kids the skills they need to participate on the playground and in sport

    • Mama Baby Visit for those first important moments

    • Massage to to relax

  • Three easy steps to move better, reduce pain, and get back to what you love.

    1. Choose Your Location & Payment Option

      Select either our Maple Grove or Vadnais Heights location. Whether you prefer using insurance or taking advantage of our transparent cash rates, select the payment path that works best for you—no surprise bills or complex scheduling.

    2. Receive Your F.A.S.T. Movement Assessment

      During your initial visit, your Doctor of Physical Therapy will use our trademarked F.A.S.T. Approach™ (Facilitation, Activation, Systematic Therapy) to pinpoint the exact root cause of your pain or mobility limitation.

    3. Follow Your Tailored Plan & Play Without Limits

      Work through a targeted, customized treatment plan designed specifically for your body and goals. Restore optimal mechanics, eliminate pain, and gain the confidence to live and play freely.

    4. Schedule your appointment here. You will be prompted to choose insurance pay or cash pay. From there you will be able to enter your information and pick a day and time that works best for you.

  • We use our F.A.S.T Approach to effectively and efficiently fix your movement dysfunction.

  • You can email us at admin@fixitpt.com or you can give us a call at 651-797-4430.

  • We take insurance. We also have a fixed, predictable cash rate.