All Ages All Abilities

The highly trained ‘movement experts’ at Fix It Physical Therapy focus on movement to restore function and increase play for everyone, regardless of skill level or age.

Our Goal for You

Our team of dedicated and experienced physical therapists, personal trainers and speech therapists are here to support you on your and your families journey to optimal health. Whether you are recovering from an injury, managing a chronic condition, looking to improve communication skills or emotional regulation and focus for your child, or simply looking to improve your mobility and strength, we have tailored programs to meet your specific needs.

From pediatric to geriatric care, our comprehensive approach focuses on restoring function, reducing pain, improving communication skills and emotional regulation and preventing future injuries. By incorporating a variety of techniques such as our F.A.S.T. Approach which focuses on facilitation, activation, and systematic therapeutic exercises, manual therapy, and modalities, and communication expertise, we aim to help you reach your full potential and regain independence.

Don't let pain or your limited mobility or communication skills hold you back from enjoying life to the fullest. Take the first step towards a healthier and more active lifestyle with our personalized physical therapy, speech therapy and personal training services. Contact us today to schedule your appointment and start your journey towards a stronger, healthier you.

Our F.A.S.T Approach

The goal of the F.A.S.T Approach to Physical Therapy is to re-establish normal stresses at the articular level, returning surrounding tissue tension and length to normal, restoring normal structure and function and increasing overall activity level for all ages and abilities.

FACILITATION, ACTIVATION, SYSTEMATIC THERAPY

YOUR MOVEMENT EXPERTS

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YOUR MOVEMENT EXPERTS |

Our Team

As a team we strive to restore function and increase play for all ages and abilities by assessing and addressing movement as a preventative service. The goal is to reestablish normal stresses and restore normal structure and function to increase overall activity level and play. This is accomplished through facilitation of joint movement, movement control and power. We work closely together as a team to assure the best, most efficient and effective care. We all bring our unique expertise and converge at the treatment of movement and the love of play.

Our Team of Movement Experts

Our Services

All therapists use the F.A.S.T Approach and have the same high expectations.

Physical Therapy Visit: Our personal therapy visits are tailored to the needs of our clients in order to address movement and restore functional mobility and play for all.

Mama & Baby Visit: Available to mama's and their babies 12 months and younger to address movement and feeding for both postpartum with a Fix It PT physical therapist.

Couples Training: Lift with a friend or loved one and double the fun with a Fix It PT personal trainer!

Virtual Workstation Assessment: Have a Fix It PT physical therapist take a look at your workstation and give suggestions to improve healthy work posture virtually.

In-Person Lifestyle & Lifting Session: Assess and address lifestyle choices and dive into an exercise routine individually tailored for your goals with a Fix It PT personal trainer.

Virtual Lifestyle & Lifting Session: Available after at least one in-person session - lift and address lifestyle choice right from you home with a Fix It PT personal trainer!

Contact Us

Our clinics are conveniently located in Vadnais Heights and Maple Grove, making it easy for you to access quality healthcare services near you. Contact us at your earliest convenience to schedule your appointment and take the first step towards improving your well-being today.

3485 Willow Lake Rd. SUITE 300 Vadnais Heights, MN 55110

 

11102 91ST AVE N. Maple Grove, MN 55396

 

“This place is for real. I was amazed at what it did for me after all the year of not doing anything about the pain an loss of mobility I had in my feet.
Its not a cure all but a better choice then surgery.”

— GOOGLE REVIEW

Fix It Physical Therapy is Here for You!