Physical Therapy for Mamas & Babies in Vadnais Height & Maple Grove
For the Babies & Mamas: Movement and Recovery, Feeding and Latching Resolution, Developmental Milestones
Movement and Recovery
Helping new mamas and little ones heal, restore structural integrity, and transition back into daily activities and exercise comfortably after pregnancy and delivery.
Postpartum Core & Pelvic Recovery: Re-educates deep core muscles (diastasis recti care), improves pelvic stability, and addresses postural strain caused by carrying and nursing a baby.
Targeted Pain & Alignment Therapy: Uses the trademarked F.A.S.T Approach™ (Facilitation, Activation, Systematic Therapy) to address joint stiffness, lower back pain, hip discomfort, and neck/shoulder tension.
Safe Return to Fitness: Delivers tailored movement progressions to rebuild strength and confidence without placing excess strain on healing tissues.
Feeding and Latching Resolution
Addressing the physical body mechanics, muscle tensions, and joint restrictions that can interfere with comfortable, efficient feeding.
Bodywork for Latching Mechanics: Releases tightness in the baby’s head, neck, jaw, shoulders, and chest that makes opening wide or latching difficult for breast- or bottle-feeding.
Tethered Oral Tissue (Oral Tie) Support: Provides pre- and post-frenectomy bodywork to relieve body tension and retrain suck-swallow-breathe coordination.
Postural & Feeding Comfort: Helps mamas find ergonomically comfortable nursing or holding positions that minimize strain for both mother and infant.
Developmental Milestones
Guiding early infant motor skills to ensure a strong, symmetric foundation for growth throughout the first year.
Symmetry & Head Mobility: Evaluates and treats head preferences, torticollis (tight neck muscles), or flat head spots (plagiocephaly) using gentle mobilization and position techniques.
Early Motor Milestones: Supports key developmental stages, including tummy time tolerance, rolling, sitting, crawling, and early standing.
Gentle Pediatric Facilitation: Uses soft, age-appropriate physical techniques to assist babies showing motor delays or movement hesitancy.
Care Logistics
Locations: Maple Grove and Vadnais Heights, Minnesota.
Coverage: Transparent cash-rate.
Logistics: Mama and Baby are conveniently evaluated and treated together.
Gift Card Are Available!
Give your daughters, granddaughters and wives the give of movement.
